Catalog 2016-2017 
    
    May 17, 2024  
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Catalog 2016-2017 [ARCHIVED CATALOG]

PSY 6264 - Stress and Tension Control Through Progressive Relaxation

(3 units)
Seminar in the principles of tension control and practice in progressive relaxation for meeting life’s stresses. Psychophysiological control is acquired over cognitive as well as autonomic functions. Emphasis on prophylactic applications.
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